But even with these vastly contrasting habits, we’re all happy to come together and support each other in our mutual goal of being healthy. Several staff members can’t go a day without hitting the gym, while someone who shall remain unnamed gets her cardio mainly from the Just Dance Now app. Some of us are plant-based, while others love how going low-carb makes them feel. The Infomedia team has a variety of lifestyles, all of which come with different diets and exercise plans. Instead, it’s to develop the strength and energy to enjoy summer vacations and activities like hiking, swimming and being active with our families - and to feel our best during the busiest season of the year. This isn’t for staff members to get “beach-ready” bodies or rapidly lose weight like all the check-out aisle magazines will suggest.
Summer is fast approaching and will be upon us before we know it, so April seems like the opportune time to start getting healthy leading into the warmer months.
Want to join us? You can download our free, printable Bingo game. For all of April, our office is participating in a healthy competition made to form wholesome habits. The Infomedia team is working on getting healthier this year.